Eat This, Not That! Is $4.99 is based on the best selling book Eat This, Not That! And is your complete no-diet weight-loss answer. Track calories, learn simple food swaps, set up a weight loss plan and build a healthy grocery list. Begin to eat smart and healthy and lose weight. Feature is a calorie logger, weight tracker, grocery cart, comparison chart, and quiz. You will learn to make better food choices with the included tools.

Sleep Cycle Alarm Clock is $0.99 and analyzes your sleep patterns and wakes you during the lightest sleep phase which is a more natural way to wake up. Sleep cycle monitors your movement while you sleep and finds the optimal time to wake you during a 30-minute window. Placement of your phone is important and screen shots are provided to assist you. Your sleep data is saved and can be displayed in detail. Sleep science has been used to develop this app. You phone must not be locked for this app to work and you need to be able to charge your phone by your bed. This app will not work if you have a Tempur mattress or on the iPod Touch.

White Noice is $1.99 and provides ambient sounds from the environment to help you sleep or relax. Forty ambient sounds include: air, airplane, Amazon, beach, car rain, cars, fan, fireplace, crickets, clock, extreme rain, shower, wind, water drip, white noise, heartbeat, thunder, train, vacuum, Tibetan singing bowl, clothes dryer, frogs, hair dryer.